This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low-Impact Cardio Tuesday, November 26, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: A full-body low-impact cardio workout session for all levels.$10 per class. Registration required for each class. Cancelled Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Nov 26 2024 Tue Cancelled Low-Impact Cardio 10:15am - 11:15am Health & Wellness, In-Person Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Event Details: A full-body low-impact cardio workout session for all levels.$10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga for All Levels Tuesday, November 26, 2024 at 4:00pm - 5:00pm Shinnecock Room at Quogue Library Program Type: Health & Wellness, Workshop, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Nov 26 2024 Tue Yoga for All Levels 4:00pm - 5:00pm Health & Wellness, Workshop, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, Workshop, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. Tai Chi Friday, November 29, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, Workshop, In-Person Age Group: Adults, Seniors Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. Nov 29 2024 Fri Tai Chi 10:15am - 11:15am Health & Wellness, Workshop, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors Program Type: Health & Wellness, Workshop, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low-Impact Cardio Tuesday, December 3, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 3 2024 Tue Low-Impact Cardio 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga for All Levels Tuesday, December 3, 2024 at 4:00pm - 5:00pm Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. Al... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 3 2024 Tue Yoga for All Levels 4:00pm - 5:00pm Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Toddler Yoga Thursday, December 5, 2024 at 10:15am - 10:45am Shinnecock Room at Quogue Library Program Type: Health & Wellness, Parenting, In-Person Age Group: Children, Parents, Infant/Toddler Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor Samantha Heckert! Open Required This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Dec 5 2024 Thu Toddler Yoga 10:15am - 10:45am Health & Wellness, Parenting, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Children, Parents, Infant/Toddler Program Type: Health & Wellness, Parenting, In-Person Required Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor Samantha Heckert! Disclaimer(s) CAREGIVER REQUIRED Caregiver required to attend program with child. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Tai Chi Friday, December 6, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 6 2024 Fri Tai Chi 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. Gut Health with Dr. Christine Bishara Friday, December 6, 2024 at 3:30pm - 4:30pm Shinnecock Room at Quogue Library Program Type: Author Talk, Health & Wellness, In-Person Age Group: Adults Event Details: Meet Dr. Christine Bishara, author of the #1 best seller The Gut Revolution, which provides a groundbreaking roadmap to teach you how to strengthen your immune system, enhance your... Open Required This event is in the "Adults" group. Dec 6 2024 Fri Gut Health with Dr. Christine Bishara 3:30pm - 4:30pm Author Talk, Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults Program Type: Author Talk, Health & Wellness, In-Person Required Event Details: Meet Dr. Disclaimer(s) REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low-Impact Cardio Tuesday, December 10, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 10 2024 Tue Low-Impact Cardio 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga for All Levels Tuesday, December 10, 2024 at 4:00pm - 5:00pm Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. Al... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 10 2024 Tue Yoga for All Levels 4:00pm - 5:00pm Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Tai Chi Friday, December 13, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 13 2024 Fri Tai Chi 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Preschool Yoga Friday, December 13, 2024 at 3:30pm - 4:15pm Shinnecock Room at Quogue Library Program Type: Health & Wellness, Parenting, In-Person Age Group: Children, Parents, Infant/Toddler Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor Samantha Heckert! Open Required This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Dec 13 2024 Fri Preschool Yoga 3:30pm - 4:15pm Health & Wellness, Parenting, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Children, Parents, Infant/Toddler Program Type: Health & Wellness, Parenting, In-Person Required Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor Samantha Heckert! Disclaimer(s) CAREGIVER REQUIRED Caregiver required to attend program with child. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low-Impact Cardio Tuesday, December 17, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 17 2024 Tue Low-Impact Cardio 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga for All Levels Tuesday, December 17, 2024 at 4:00pm - 5:00pm Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. Al... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 17 2024 Tue Yoga for All Levels 4:00pm - 5:00pm Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Tai Chi Friday, December 20, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 20 2024 Fri Tai Chi 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Baby Yoga Thursday, December 26, 2024 at 10:15am - 10:45am Shinnecock Room at Quogue Library Program Type: Health & Wellness, Parenting, In-Person Age Group: Children, Parents, Infant/Toddler Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor Samantha Heckert! Cancelled Required This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Dec 26 2024 Thu Cancelled Baby Yoga 10:15am - 10:45am Health & Wellness, Parenting, In-Person Library Branch: Quogue Library Room: Shinnecock Room Age Group: Children, Parents, Infant/Toddler Program Type: Health & Wellness, Parenting, In-Person Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor Samantha Heckert! Disclaimer(s) CAREGIVER REQUIRED Caregiver required to attend program with child. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Tai Chi Friday, December 27, 2024 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Dec 27 2024 Fri Tai Chi 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. Tai Chi Friday, January 3, 2025 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. Jan 3 2025 Fri Tai Chi 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low-Impact Cardio Tuesday, January 7, 2025 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, Workshop, In-Person Age Group: Adults, Seniors, Young Adults Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Jan 7 2025 Tue Low-Impact Cardio 10:15am - 11:15am Health & Wellness, Workshop, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, Workshop, In-Person Required Payment Required Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga for All Levels Tuesday, January 7, 2025 at 4:00pm - 5:00pm Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Jan 7 2025 Tue Yoga for All Levels 4:00pm - 5:00pm Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Toddler Yoga Thursday, January 9, 2025 at 10:15am - 10:45am Shinnecock Room at Quogue Library Program Type: Health & Wellness, Parenting, In-Person Age Group: Parents, Infant/Toddler Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor, Samantha Heckert. Open Required This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Jan 9 2025 Thu Toddler Yoga 10:15am - 10:45am Health & Wellness, Parenting, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Parents, Infant/Toddler Program Type: Health & Wellness, Parenting, In-Person Required Event Details: You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor, Samantha Heckert. Disclaimer(s) CAREGIVER REQUIRED Caregiver required to attend program with child. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. Tai Chi Friday, January 10, 2025 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. Jan 10 2025 Fri Tai Chi 10:15am - 11:15am Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low-Impact Cardio Tuesday, January 14, 2025 at 10:15am - 11:15am Shinnecock Room at Quogue Library Program Type: Health & Wellness, Workshop, In-Person Age Group: Adults, Seniors, Young Adults Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Jan 14 2025 Tue Low-Impact Cardio 10:15am - 11:15am Health & Wellness, Workshop, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, Workshop, In-Person Required Payment Required Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga for All Levels Tuesday, January 14, 2025 at 4:00pm - 5:00pm Shinnecock Room at Quogue Library Program Type: Health & Wellness, In-Person Age Group: Adults, Seniors, Young Adults Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. ... Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Jan 14 2025 Tue Yoga for All Levels 4:00pm - 5:00pm Health & Wellness, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.