This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low-Impact Cardio 10:15am - 11:15am Adults, Seniors, Young Adults Health & Wellness, In-Person Closed Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Nov 19 2024 Tue Low-Impact Cardio 10:15am - 11:15am Health & Wellness, In-Person Closed Please note you are looking at an event that has already happened. Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: A full-body low-impact cardio workout session for all levels. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. Tai Chi 10:15am - 11:15am Adults, Seniors Health & Wellness, Workshop, In-Person Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. Nov 22 2024 Fri Tai Chi 10:15am - 11:15am Health & Wellness, Workshop, In-Person Open Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors Program Type: Health & Wellness, Workshop, In-Person Required Payment Required Event Details: Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.
This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga for All Levels 4:00pm - 5:00pm Adults, Seniors, Young Adults Health & Wellness, Workshop, In-Person Closed Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Nov 19 2024 Tue Yoga for All Levels 4:00pm - 5:00pm Health & Wellness, Workshop, In-Person Closed Please note you are looking at an event that has already happened. Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, Workshop, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs. REGISTRATION REQUIRED Registration is required as space is limited.