| 10 am |
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This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Health & Wellness,
In-Person
Open
This event is in the "Adults" group.
This event is in the "Seniors" group.
Feb
4
2025
Tue
Low-Impact Cardio
10:15am - 11:15am
Health & Wellness,
In-Person
Open
Library Branch:
Quogue Library
Room:
Shinnecock Room
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
In-Person
Required
Payment Required
Event Details:
A full-body low-impact cardio workout session for all levels.
Disclaimer(s)
PAID REGISTRATION
If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101
Please Note: There are no refunds for paid programs.
REGISTRATION REQUIRED
Registration is required as space is limited.
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This event is in the "Children" group.
This event is in the "Parents" group.
This event is in the "Infant/Toddler" group.
Children,
Parents,
Infant/Toddler
Health & Wellness,
Parenting,
In-Person
Open
This event is in the "Children" group.
This event is in the "Parents" group.
This event is in the "Infant/Toddler" group.
Feb
6
2025
Thu
Toddler Yoga
10:15am - 10:45am
Health & Wellness,
Parenting,
In-Person
Open
Library Branch:
Quogue Library
Room:
Shinnecock Room
Age Group:
Children,
Parents,
Infant/Toddler
Program Type:
Health & Wellness,
Parenting,
In-Person
Event Details:
You and your child will learn yoga in this engaging class centered around their developing minds and bodies. Featuring yoga instructor, Samantha Heckert.
Disclaimer(s)
CAREGIVER REQUIRED
Caregiver required to attend program with child.
REGISTRATION REQUIRED
Registration is required as space is limited.
|
This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Health & Wellness,
In-Person
Open
This event is in the "Adults" group.
This event is in the "Seniors" group.
Feb
7
2025
Fri
Tai Chi
10:15am - 11:15am
Health & Wellness,
In-Person
Open
Library Branch:
Quogue Library
Room:
Shinnecock Room
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
In-Person
Required
Payment Required
Event Details:
Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance and coordination, and improve breathing and general health.
Disclaimer(s)
REGISTRATION REQUIRED
Registration is required as space is limited.
|
|
| 4 pm |
|
|
This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Health & Wellness,
In-Person
Open
This event is in the "Adults" group.
This event is in the "Seniors" group.
Feb
4
2025
Tue
Yoga for All Levels
4:00pm - 5:00pm
Health & Wellness,
In-Person
Open
Library Branch:
Quogue Library
Room:
Shinnecock Room
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
In-Person
Required
Payment Required
Event Details:
Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs.
Disclaimer(s)
PAID REGISTRATION
If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101
Please Note: There are no refunds for paid programs.
REGISTRATION REQUIRED
Registration is required as space is limited.
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