Low Impact Cardio

10:15am–11:15am
Adults, Seniors
Health & Wellness, In-Person
Closed
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Payment Required
Event Details:

A full-body low-impact cardio work out session for all levels.

$10 per class. No refunds. Registration required for each class.

Disclaimer(s)

PAID REGISTRATION

Please Note: There are no refunds for paid programs. 

Reducing Anxiety Through Meditation

12:00pm–1:00pm
Adults, Seniors, Young Adults
Co-Sponsored, Health & Wellness, Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Virtual - Adult
Age Group: Adults, Seniors, Young Adults
Program Type: Co-Sponsored, Health & Wellness, Virtual
Event Details:

Many physicians and healers are promoting the proven benefits of meditation to relieve stress and anxiety. There will be a fully guided personal meditation sitting.

Cancelled

Read to a Dog

3:30pm–4:30pm
Young Adults, Children, Parents, Teens, Tweens, Infant/Toddler
Reading, Storytime, In-Person
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Children's Room
Age Group: Young Adults, Children, Parents, Teens, Tweens, Infant/Toddler
Program Type: Reading, Storytime, In-Person
Registration Required
Event Details:

In-Person | Readers of all Ages

Join therapy dog Micah and his human, Sonja, to practice your reading skills out loud.

Yoga For All Levels

4:00pm–5:00pm
Adults, Seniors, Young Adults
Health & Wellness
Closed
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors, Young Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome.

Disclaimer(s)

PAID REGISTRATION

Please Note: There are no refunds for paid programs.