Low Impact Cardio

10:15am–11:15am
Adults, Seniors
Health & Wellness, In-Person
Closed
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Payment Required
Event Details:

A full-body low-impact cardio work-out session for all levels.

$10 per class. No refunds.

Registration required for each class.

Disclaimer(s)

PAID REGISTRATION

Please Note: There are no refunds for paid programs. 

Finding Useful Health Information

12:00pm–1:00pm
Adults, Seniors
Health & Wellness, Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Virtual - Adult
Age Group: Adults, Seniors
Program Type: Health & Wellness, Virtual
Event Details:

Stony Brook Cancer Center health educators discuss where to go for health information, tips on how to prepare for doctor appointments, and how to understand medical information. Bring your questions!

Yoga For All Levels With Samantha

4:00pm–5:00pm
Adults, Seniors, Young Adults
Health & Wellness, In-Person
Closed
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors, Young Adults
Program Type: Health & Wellness, In-Person
Registration Required
Payment Required
Event Details:

Yoga links breath and movement. Strengthen your body and cultivate a yoga practice that is perfect for you. All ages and levels of experience are welcome.

$10 per class. Registration required for each class.

Disclaimer(s)

PAID REGISTRATION

Please Note: There are no refunds for paid programs.