Name: Low Impact Cardio
Start: 2023-09-26T10:15:00-04:00
End: 2023-09-26T11:15:00-04:00
Location: Quogue Library

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Branches	Quogue Library
Rooms	Children's Room	Shinnecock Room	Virtual - Adult
All Day
10:15am		This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Low Impact Cardio 10:15am - 11:15am Adults, Seniors, Young Adults Health & Wellness, In-Person Closed Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: A full-body low-impact cardio work out session for all levels. $10 per class. Registration required for each class. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs.
10:30am
10:45am
11:00am			This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Overcoming Stress and Anxiety Using Meditation 11:00am - 12:00pm Adults, Seniors, Young Adults Co-Sponsored, Health & Wellness, Workshop, Virtual Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Please note you are looking at an event that has already happened. Library Branch: Quogue Library Room: Virtual - Adult Age Group: Adults, Seniors, Young Adults Program Type: Co-Sponsored, Health & Wellness, Workshop, Virtual Event Details: Join Dr. Matthew Raider, physician and longtime meditator as he teaches a simple meditation technique to increase personal well-being.
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm	This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Cancelled 1-2-3 Full Steam Ahead 3:30pm - 4:15pm Children, Parents, Infant/Toddler Arts & Crafts, STEAM, Storytime, In-Person Required This event is in the "Children" group. This event is in the "Parents" group. This event is in the "Infant/Toddler" group. Cancelled Please note you are looking at an event that has already happened. Library Branch: Quogue Library Room: Children's Room Age Group: Children, Parents, Infant/Toddler Program Type: Arts & Crafts, STEAM, Storytime, In-Person Event Details: Join A Time for Kids, Inc. as we play, build and learn together. The focus is on introducing the early concepts of science, technology, engineering, arts and mathematics. Registration required.
3:45pm
4:00pm		This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Yoga For All Levels 4:00pm - 5:00pm Adults, Seniors, Young Adults Health & Wellness, In-Person Closed Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. This event is in the "Young Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Quogue Library Room: Shinnecock Room Age Group: Adults, Seniors, Young Adults Program Type: Health & Wellness, In-Person Required Payment Required Event Details: Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome. Disclaimer(s) PAID REGISTRATION If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101 Please Note: There are no refunds for paid programs.
4:15pm
4:30pm
4:45pm

Quogue Library

Day Calendar

Primary tabs

Low Impact Cardio

Disclaimer(s)

PAID REGISTRATION

Overcoming Stress and Anxiety Using Meditation

1-2-3 Full Steam Ahead

Yoga For All Levels

Disclaimer(s)

PAID REGISTRATION