Detox Your Mind through Meditation

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Program Type:

Health & Wellness, Virtual

Age Group:

Adults
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Program Description

Event Details

This world we live in is a stressful place and there are many factors that can have a negative impact on our daily lives. By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body.  Join Gaurav Singh long time meditator on how to implement a simple yet very powerful meditation technique that can be life changing.