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Children's Yoga

Saturday, January 24, 2026 at 11:00am - 11:45am
Shinnecock Room at Quogue Library
Program Type:
Health & Wellness, In-Person
Age Group:
Children

Certified instructor Samantha Heckert guides this engaging class centered around teaching children patience, fitness, and self-reverence.

Open
Registration Required
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Children
Program Type: Health & Wellness, In-Person
Registration Required
Event Details:

Certified instructor Samantha Heckert guides this engaging class centered around teaching children patience, fitness, and self-reverence.

Disclaimer(s)

INDEPENDENT PROGRAM

This is an independent program; please note that parents/guardians must stay on the property for the duration of the program. 

REGISTRATION REQUIRED

Registration is required as space is limited. 

Flyer for Program

Low-Impact Cardio

Tuesday, January 27, 2026 at 10:30am - 11:30am
Shinnecock Room at Quogue Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults, Seniors

A full-body low-impact cardio workout session for all levels.

 

Open
Registration Required
Payment Required
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Payment Required
Event Details:

A full-body low-impact cardio workout session for all levels.

 

Disclaimer(s)

PAID REGISTRATION

Please Note: There are no refunds for paid programs. 

REGISTRATION REQUIRED

Registration is required as space is limited. 

Flyer for Program

Yoga for All Levels

Tuesday, January 27, 2026 at 3:30pm - 4:30pm
Shinnecock Room at Quogue Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults, Seniors

Linking breath and movement, you will create space and strength in your body as well as cultivate a yoga practice that is specific for your needs.

Open
Registration Required
Payment Required
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Payment Required
Event Details:

Linking breath and movement, you will create space and strength in your body as well as cultivate a yoga practice that is specific for your needs.

Disclaimer(s)

PAID REGISTRATION

Please Note: There are no refunds for paid programs. 

REGISTRATION REQUIRED

Registration is required as space is limited. 

Flyer for Program

Balance Yourself With Tai Chi

Friday, January 30, 2026 at 10:30am - 11:30am
Shinnecock Room at Quogue Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults, Seniors

Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance, coordination, and improve breathing and general health.

Open
Registration Required
Payment Required
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Payment Required
Event Details:

Join instructor Andrew Plastrik for a class in Tai Chi form with slow, flowing movements intended to develop balance, coordination, and improve breathing and general health.

Disclaimer(s)

PAID REGISTRATION

Please Note: There are no refunds for paid programs. 

REGISTRATION REQUIRED

Registration is required as space is limited.