Holiday Stress Reduction Through Meditation

1:00pm - 2:00pm
Co-Sponsored, Health & Wellness, Virtual
Virtual Event
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Library Branch: Quogue Library
Room: Virtual - Adult
Age Group: Adults
Program Type: Co-Sponsored, Health & Wellness, Virtual
Event Details:
Join Arlene Samsel as she discusses and demonstrates the extraordinary effects of meditation and how one’s life can be significantly enriched - personally, professionally, spiritually, and help with seasonal stress. ...