Low Impact Cardio

10:15am - 11:15am
Adults, Seniors, Young Adults
Health & Wellness, In-Person
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors, Young Adults
Program Type: Health & Wellness, In-Person
Required
Payment Required
Event Details:

A full-body low-impact cardio work out session for all levels.

$10 per class. Registration required for each class.

Disclaimer(s)

PAID REGISTRATION

If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101

Please Note: There are no refunds for paid programs. 

Overcoming Stress and Anxiety Using Meditation

11:00am - 12:00pm
Adults, Seniors, Young Adults
Co-Sponsored, Health & Wellness, Workshop, Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Virtual - Adult
Age Group: Adults, Seniors, Young Adults
Program Type: Co-Sponsored, Health & Wellness, Workshop, Virtual
Event Details:

Join Dr. Matthew Raider, physician and longtime meditator as he teaches a simple meditation technique to increase personal well-being.

Cancelled

1-2-3 Full Steam Ahead

3:30pm - 4:15pm
Children, Parents, Infant/Toddler
Arts & Crafts, STEAM, Storytime, In-Person
Required
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Children's Room
Age Group: Children, Parents, Infant/Toddler
Program Type: Arts & Crafts, STEAM, Storytime, In-Person
Event Details:

Join A Time for Kids, Inc. as we play, build and learn together. The focus is on introducing the early concepts of science, technology, engineering, arts and mathematics.

Registration required.

Yoga For All Levels

4:00pm - 5:00pm
Adults, Seniors, Young Adults
Health & Wellness, In-Person
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Quogue Library
Room: Shinnecock Room
Age Group: Adults, Seniors, Young Adults
Program Type: Health & Wellness, In-Person
Required
Payment Required
Event Details:

Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome.

Disclaimer(s)

PAID REGISTRATION

If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101

Please Note: There are no refunds for paid programs.