Low Impact Cardio
A full-body low-impact cardio work out session for all levels.
$10 per class.
Registration required for each class.
A full-body low-impact cardio work out session for all levels.
$10 per class.
Registration required for each class.
Join instructor Leslie for an introduction to Canasta.
Registration required as space is limited.
Due to high demand a second session of Canasta has been added!
Join instructor Leslie for an introduction class of Canasta.
Registration required as space is limited.
Learn the basics of digital audio recording: microphones, digital audio interfaces, digital audio editing software and get familiarized with the equipment available in the Innovation Lab's digital production studio.
Linking breath and movement, you will create space and strength in your body as well as learn valuable ways to cultivate a yoga practice that is perfect for your specific needs. All ages and levels of experience are welcome.
If you would like to pay using check or cash, please call the library at 631-653-4224 ext 101
Please Note: There are no refunds for paid programs.